{"product_id":"10-minute-strength-after-60-safe-low-impact-exercises-to-build-muscle-improve-mobility-support-balance-and-stay-independent-at-home-spiral-bound","title":"10-Minute Strength After 60: Safe Low-Impact Exercises to Build Muscle, Improve Mobility, Support Balance, and Stay Independent at Home (Spiral Bound)","description":"\u003cp\u003eStay active, steady, and confident with simple 10-minute strength routines designed for older adults. This book focuses on low-impact exercises that support muscle strength, balance, mobility, and independence at home, using approachable movements that can fit into a daily routine without complicated equipment.\u003c\/p\u003e","brand":"EverPeak Publishing LLC","offers":[{"title":"Default Title","offer_id":48507640348927,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/8547\/9679\/files\/16.png?v=1778574562","url":"https:\/\/everpeakbooks.com\/products\/10-minute-strength-after-60-safe-low-impact-exercises-to-build-muscle-improve-mobility-support-balance-and-stay-independent-at-home-spiral-bound","provider":"EverPeak Publishing LLC","version":"1.0","type":"link"}